Conscious Mourning: Grief Counseling

Grief is a response to any loss—a deeply emotional, physical, and spiritual necessity, and the price we pay for love. It is not something that will simply go away or be “gotten over.” Whether it’s the loss of a loved one, a relationship, or a way of life, grief reflects our connection to what we hold dear.

Mourning is the active process that helps us engage with our grief, and it manifests both inwardly and outwardly. Inwardly, it’s a journey of exploring and embracing your emotions, coming to terms with the depth of your loss. Outwardly, it’s the way we express and share that grief with the world around us—through words, actions, and rituals. Mourning allows us to build the strength to carry our grief, gradually integrating it into a new lived reality. In honoring grief and mourning, we honor the love and the life that lies beneath the loss.

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Guides to Help You Along the Way

CONSCIOUS LIVING COACHING

Conscious Living offers practical wisdom and mindful approaches to embracing life’s transitions with intention, empowering readers to live fully in the present while preparing for a peaceful, meaningful end-of-life journey.

CONSCIOUS DYING COACHING

Conscious Dying provides compassionate insights and guidance for navigating the end-of-life journey with dignity and grace, offering tools to foster acceptance, peace, and meaningful connection during life’s final chapter.

CONSCIOUS MOURNING COACHING

Conscious Mourning offers a heartfelt approach to navigating grief with awareness and compassion, providing tools for honoring loss, healing emotional wounds, and finding a path forward through mindful mourning.

Upcoming Group Sessions & Events

December 11-18, 2024

4 Day Retreat
Sedona, Arizona | Accommodations: Red Rock Roost

Women Who Walk & Talk™: Integrating Grief with Every Step

Grief is not a journey to be completed, but a companion we learn to walk alongside. Women Who Walk and Talk™ offers a sacred space where women can come together to process their grief through movement, conversation, and embodied awareness. In the act of walking, we honor the natural rhythm of the body, grounding ourselves in the present while opening space for deep emotional exploration. As we walk, we talk — sharing our stories, our losses, and our connection to something larger than ourselves. Through this practice, we build the capacity to carry our grief with grace and resilience, integrating it into our lived reality and restoring connection to ourselves, others, and the divine.

This December, as the holidays approach — a time that often stirs deep emotions for those who grieve — join Robyn Augusta, founder of Women Who Walk and Talk™ and a compassionate grief and bereavement specialist, for a 4-day retreat in the healing embrace of beautiful Sedona. Surrounded by the natural beauty of the Red Rocks, we will walk, talk, and support each other as we navigate the complexities of grief during this season. Together, we will create a nurturing space for reflection, rest, and renewal, offering the support and companionship so many seek during this challenging time.

“Even if you know what's coming, you're never prepared for how it feels.”

-Natalie Standiford

“There’s promise and beauty in so many things if we are open to it. Even through the darkest moments, if we try and see the light, there is promise in this as well.”

-Natalie Bacho